
12-week commitment. After that, coaching continues month to month at $500/month. Cancel anytime after week 12 with 7 days' notice.
Full assessment with a Doctor of Physical Therapy. We find what's actually driving your pain: how you move, where you're compensating, and what your training load looks like. Every part of your plan is built off what we find.
Rehab and strength work built into your real training week, delivered in your VYRO app so you know exactly what to do every day.
Run programming and mechanics that progress as you rebuild, so you get back to the miles and the races you're training for.
Message Dr. Bri anytime. Questions, flare-ups, schedule changes. You're never guessing between check-ins.
Your plan evolves as you do. We review your progress and adjust your rehab, strength, and running as you get stronger.